Support
Information & guidance, helpful links & articles, be part of the curve and feel supported.
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
If you need someone to talk to right now, who won’t judge or tell you what to do. Call 116 123 any time. Available to support you 24/7 every single day of the year
Provide advice and support to empower anyone experiencing a mental health problem.
Offers expert advice and practical tips to help you look after your mental health and wellbeing.
Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
0300 123 6600 – Confidential advice and information about drugs, their effects and the law.
Free and impartial money advice, set up by government.
Honeypot is the only UK charity to provide a consistent level of support for young carers in the 5-12 age range, and its track record extends back nearly 25 years.
Heads Together is a mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge, combining a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services.