Support

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Information & guidance, helpful links & articles, be part of the curve and feel supported.

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

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If you need someone to talk to right now, who won’t judge or tell you what to do. Call 116 123 any time. Available to support you 24/7 every single day of the year

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Provide advice and support to empower anyone experiencing a mental health problem.

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Offers expert advice and practical tips to help you look after your mental health and wellbeing.

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Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.

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0300 123 6600 – Confidential advice and information about drugs, their effects and the law.

Talktofrank.com

 

Free and impartial money advice, set up by government.

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Honeypot is the only UK charity to provide a consistent level of support for young carers in the 5-12 age range, and its track record extends back nearly 25 years.

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Heads Together is a mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge, combining a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services.

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